C-Velo Performance Fitness Cycling Studio is a complete step up from the traditional indoor cycling programs found in most chain health clubs. Utilizing a state of the art indoor training bicycle known as the Cycleops 300PRO, C-Velo’s threshold power based classes will personally challenge and maximize time spent to improve your fitness. The C-Velo program, with technology only previously available to elite cyclists, will measure your individual fitness level, allowing you to train at the appropriate intensity to maximize improvement. These metrics will continue to be measured so that the guess work is removed, all in an exciting personal studio in the heart of Sellwood in SE Portland, OR. Our goal is to create a program where knowledge is power, and training with power is the smart, innovative, and most effective approach to improved performance and fitness.
While this program is scientifically based, the classes and studio were designed to create an atmosphere of fun and high energy. The state of the art sound system will deliver music designed to appeal to wide variety of tastes. Additionally, a periodic virtual reality element has been added with video cycling programs that will take you away to some of the most exotic and challenging terrains. All of your senses will be stimulated and the 60 minute classes will fly by as you’re immersed in indoor training at its finest.
In addition to indoor cycling specific training, the C-Velo studio is also equipped and will provide programming to support balanced strength and flexibility for comprehensive conditioning of the athlete or fitness participant. Check our class schedules for the variety of classes offered.