Schedule

March, 2012

Mon Tues Wed Thur Fri Sat Sun
6:00pm
BB
6:00am
BB
6:30pm
FT
6:00pm
BB
6:00am
BB
6:30pm
FT
OFF 8:00am
BB
9:15am
Y
10-11:30am
Orientation/Testing
Class
OFF

April / May, 2012

Mon Tues Wed Thur Fri Sat Sun
6:00am
PP-3
6:00pm
PP-3
6:30pm
PP-3
6:00am
PP-3
6:00pm
PP-3
6:30pm
PP-3
OFF 8:00am
PP-3
9:15am
Y
10:00am
PP-3
11:30-1:00pm
Orientation/testing class
OFF

FT – Functional Training

BB – Base Builder

Y – Yoga for cyclists

PP-3 – Progressive Power/Phase 3